At Arc Pilates, we build a stronger foundation for movement in your body with personalized, challenging, and supportive Pilates sessions.
We focus on the essentials: better body control, stronger core, improved balance, increased flexibility, and strength.
Whether you're working through an injury, building a new routine, or leveling up your existing one, we’ll help you move more efficiently and feel stronger doing it.
Our approach pairs well with weight training, all kinds of sports, making it ideal for cross-training, recovery, and long-term body sustainability.
Our teachers come from a variety of different movement and wellness backgrounds that give a unique point of view in their teaching.
Nina
Founder of Arc Pilates & Balanced Body Comprehensive Pilates Teacher
Hi, I’m Nina Hahm, the owner and head instructor at Arc Pilates in Deerfield, Illinois. I’m a Comprehensively Certified Pilates Teacher with a passion to help people move better, feel stronger, and connect more deeply with their bodies.
My Pilates journey began when a minor injury led me to seek out a low-impact way to regain strength and mobility. What started as a personal path to recovery quickly evolved into a passion for the Pilates method as a powerful tool to support daily movement and any physical endeavor.
After training in Southern California through the Balanced Body Pilates Teacher Program, I returned to the Midwest and opened Arc Pilates to create a space where I can share my passion and creativity with the method. My goal is to help you feel in control of your body and to become stronger after each session.
Team
Heather
Reformer Teacher
Breathe Education
Kate
Reformer Teacher
The Reform Method
Samantha
Reformer Teacher
Balanced Body
